Sanda (Chinese Boxing) Class

★ 4.7

(400 reviews)

Train the kicks and punches of Sanda China's full-contact combat sport in a proper boxing gym with a coach.

⚡ Vibe Lifestyle & Wellness

💰 Cost $30

🏃 Effort Active

Snap' Description

Train the kicks and punches of Sanda, China's full-contact combat sport, in a proper boxing gym with a coach.

Experience Sanda (Chinese Boxing) Class

Discover a different side of Shanghai at Sanda (Chinese Boxing) Class. From ancient spiritual traditions to cutting-edge futuristic retail, this location represents the incredible diversity of China's capital. Our curated selection ensures you see the best of the city with insider knowledge.

Insider Secret: Sanda combines kickboxing with throws; it is China's answer to Muay Thai.
Best For: Lifestyle & Wellness

Getting There

🚇

Metro Info

Xintiandi (Line 10/13, Exit 1)

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Taxi Address

散打馆

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💎 Insider Tips

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Sanda combines kickboxing with throws; it is China's answer to Muay Thai.
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Beginner classes focus on pads and technique; there is no sparring on day one.
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Wear sportswear and bring water; a 60-minute session is a serious cardio workout.
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Some gyms offer bilingual coaches; ask when booking if you want English instruction.